Category Archives: General

Obesity: The Cause or Consequence of Gluttony and Lethargy?

gluttony and lethargy

Obesity is not a result of the double sin of gluttony and lethargy but instead, the cause for gluttony and lethargy. Relying on too many carbs for your daily energy needs converts your body into a fat storage machine. In this case your body doesn’t want to use stored body fat for energy but instead rely on food intake to support daily activities. This makes you hungry and lazy (in the absence of food). So you are not gaining weight because you are overeating and are being lazy. Its because your body wants to gain weight its making you hungry and lazy. Its important to recognize this cause…

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Part II of my Seminar on Why We Get Fat

Part I of my first seminar on why we get fat: The role of Insulin

Free Seminar On Nutrition and Wellness

axiom part 1 flyer

India the new world leader

Here is the first chapter from my book: Indian flat belly diet: Chapter 1